Ayurveda , the science of life, prevention and longevity is the oldest and most holistic medical system available on the planet today. It was placed in written form over 5,000 years ago in India, it was said to be a world medicine dealing with both body and the spirit. Before the advent of writing, the ancient wisdom of this healing system was a part of the spiritual tradition of the Sanatana Dharma (Universal Religion), or Vedic Religion. VedaVyasa, the famous writing the complete knowledge of Ayurveda, along with the more directly spiritual insights of self realization into a body of scriptural literature called the Vedas and the Vedic literatures. There were originally four main books of spirituality, which included among other topics, health, astrology, spiritual business, government, army, poetry and spiritual living and behavior. These books are known as the four Vedas; Rik, Sama, Yajur and Atharva. The Rik Veda, a compilation of verse on the nature of existence, is the oldest surviving book of any Indo-European language (3000 B.C.).
The three basic biological pillars of Ayurveda are Vata, Pitta and Kapha. These biological elements originated from the Panchamahabhutas and are commonly called "Triguna" in health and "Tridosha" in diseased states of the body. Arbitrarily they are referred to as Tridosha". Vata element is produced by combination of "Akasha" and "Vayu" and in the human body it represents "Control", its propulsive effects affect all parts of the body and is brought about through the agency of neuro-musculo-hormonal mechanisms. Smooth co-ordinated movements, functioning of central, autonomic and peripheral nervous systems are identified with functions of vata. An abnormal vata can lead to neuro-muscular disorders and hormonal problems. Pitta element is produced from Teja and Jala and constitutes the transfer and flow of energy within the body. Pitta element controlled by vata brings about the breakdown of food during digestion and food elements within the body to provide the bio-energy. Various catabolic enzymes and hormone systems form part of this element. Abnormal pitta can lead to thermal disorders, breakdowns and catabolic disorders. Kapha element is produced from Prithvi and Jala mahabhutas and constitutes the formation of solid and fluid constituents of various body elements such as cells, tissues, muscles etc., controlled by vata it induces growth, development and healing of wounds. Kapha element also maintains fluid balance of the body, within it's various organs and organ spaces. Abnormal kapha may lead to accumulative disorders leading to clot formation, stone and tumour formation etc. Increased kapha encourages and sustains infective processes. Vata, Pitta and Kapha within the body are nourished by the food ingredients and they react to changes in environment and mental states. The Vata, Pitta, and Kapha bring about the formation of the 7 dhatus and their tissues in the body, namely: Rasa (body fluids), Rakta (blood elements), Mamsa (Muscles, tendons etc.) Meda (adipose tissues), Majja (nerves), Asthi (bones), Shukra (sperm, ova, regenerative tissues). According to Ayurveda each dhatu is formed from its preceding dhatu. Each dhatu has its metabolism and waste products (Malas). The malas are catabolic aspects of tridoshas for example, gaseous wastes such as Carbon dioxide are malas of vayu, Stercoblin and Uroblin are malas of Pitta and Urea and Uric acid are malas of Kapha. Thus we see that the three doshas, the seven dhatus and the three malas constitute the integral part of the living body, when they are in a balanced state, health reigns supreme in the body. When they are vitiated and unbalanced, disease and ageing process predominate.
Abhyangam | Sirodhara | Elakizhi (Leaf bundle massage) | Pizhichil | Head Massage | Foot Massage | Thakradhara | Face massage | Katee Vasthi | Njavara kizhi | Udwarthanam | Nasyam | Thalapothichil | Steam bath (Swedana) | Ayurveda Facial